Wellness Solutions Blog

thoughts from our expert team

omega 3
When people think about cardiovascular or heart health, they typically are not focused on what their blood levels of Omega 3 fatty acids or Vitamin  D3 are.
Good lifestyle choices can help minimize hereditary and other risk factors. When you make choices for heart health, your overall health benefits, too.
We all know that toxins have a harmful effect on the body. Detoxification can be better than a diet when it comes to weight management, which is why many people go
According to the American Association of Clinical Endocrinologists, nearly 30 million Americans have thyroid disease. Unfortunately, many go undiagnosed or undetected for years.
dark chocolate
Did you know that dark chocolate is now considered to be a powerful antioxidant and may help you during the cold and flu season?  Considering that the flu season appears
functional medicine
The prophetic words of Thomas Edison who stated decades ago that, “the doctor of the future will give no medicine, but will interest his patient in the care of the

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